DISCOVER INNER HARMONY THROUGH SOUND HEALING IN RISHIKESH

Nestled amidst the sacred foothills of the Himalayas, Rishikesh is renowned as the gateway to spiritual awakening. Here, you can embark on a profound sound healing journey, allowing the resonant vibrations of ancient instruments to harmonize your body, mind, and soul. Immerse yourself in the rich culture of this holy city as you delve into the tran

The Butterfly Pose, also Baddha Konasana, is a restful yoga pose that stretches the inner thighs and groin. It's a safe pose that can be benefited from by anyone, regardless of their experience level. To enter the pose, begin by sitting your legs. Let your feet rest close to each other. Gently press your knees toward the mat. As you lower into the